Hey folks, it's me, Vai Kumar, back here on the podcast After a few weeks of nice vacation time. I think it's about time I give you an update about what we did in season three, and I think it's time now for us to transition into season four of this wonderful show that has reached global listeners in all continents and downloads growing exponentially by the day. So we did season three with sustainability as a theme. We traversed a lot of topics that make up this bigger piece of the puzzle called sustainability. So we focused on environmental aspects, like how plastic pollution is impacting the environment, how we are contributing in several different ways to the environment being impacted and how we can reduce our carbon footprint. So we also focused on social sustenance in terms of health and wellness related aspects and how businesses can reduce their carbon footprint by focusing on ESG initiatives, so on and so forth. We also focused on sleep deprivation, mental health, how all this can be detriments, gender inequality. All these are certainly the pillars that make up that bigger piece of the puzzle called sustainability.

So guests here on this show provided a lot of engaging content and left us with some thought provoking insights for us to just focus on a daily basis on a daily basis, personally, professionally you know, with some societal responsibilities, how we can just transition to a better world and better tomorrow. There's still a lot more work to do in terms of sustainability, like aviation carbon footprint, how the high heat index is impacting us children, elderly, all of us and how it can even be a health hazard, not to sound alarming. But, again, there's still a lot more work to do. That's the message. So please put your best foot forward in every initiative that you can be part of in terms of protecting and preserving our planet Earth, and I'll be back again very soon. So subscribe to all our social channels at @vaipkumar - youtube, instagram, everywhere and across all podcast sources for the Fresh leaf forever podcast. That way, you know right when season four drops in. See you soon.