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Fresh Leaf forever

Vai Kumar

This podcast targets many facets of your daily lifestyle, be it education, art, business, health and nutrition, gardening, sports, cooking in a jiffy, technology, integrative medicine, youth life, fitness, yoga and any how-to's as we go along.

Recent Episodes

Mentoring - Essence of mentor-mentee relationships and making it thriveApril 13, 2021 Episode artwork Staying in tune with body, mind using Ayurvedic principles and Ashtanga YogaApril 06, 2021 Episode artwork Post COVID focus areas and staying healthy - an integrative approach March 30, 2021 Episode artwork Youth entrepreneur feature - Leveraging passion areas into a productive venture in a virtual worldMarch 23, 2021 Episode artwork Diet and Lifestyle influences on autoimmune disordersMarch 16, 2021 Episode artwork Junior competitive Golf and the pathway to successMarch 09, 2021 Episode artwork Yoga - its different forms, benefits, and incorporating into one's lifestyleMarch 05, 2021 Episode artwork Science of Ayurveda, food combining and integration with YogaMarch 02, 2021 Episode artwork Healing the body with a plant based dietFebruary 26, 2021 Episode artwork Organic No Dig GardeningFebruary 22, 2021 Episode artwork Harnessing the power of STEM to combat gun violence & developing novel solutions to health issuesFebruary 16, 2021 Episode artwork Developing the "employee-preneur" and brand in youFebruary 09, 2021 Episode artwork Voice of youth in transforming causes impacting societyFebruary 01, 2021 Episode artwork Building a successful brand and business out of everyday necessitiesJanuary 26, 2021 Episode artwork COVID-19 Protocols, Vaccination - A Pediatrician’s perspective with Dr. Roy BenarochJanuary 22, 2021 Episode artwork Prepping methodically for success in high school, college and beyondJanuary 19, 2021 Episode artwork A discussion on COVID-19 Vaccination with Dr.Jayne MorganJanuary 15, 2021 Episode artwork Multi-sport involvement and establishing identity in sportsJanuary 12, 2021 Episode artwork Self efficacy as a roadmap to success in career and business January 05, 2021 Episode artwork Nutrition Response testing- Integrative healingDecember 29, 2020 Episode artwork Cooking dairy free and keeping it yummyDecember 22, 2020 Episode artwork Self Awareness and Mindfulness in our livesDecember 15, 2020 Episode artwork Managing IBD/Crohn's disease- a personal journeyDecember 08, 2020 Episode artwork Modern day student life, parental influence and achieving a balance- Part2December 01, 2020 Episode artwork Plant based diet demystifiedNovember 24, 2020 Episode artwork