Healing your body by listening to your gut

In this fascinating interview with Jini Patel Thompson, founder of Listen to Your Gut and author of multiple publications, host Vai uncovers lot of impactful information about Inflammatory Bowel Disease(Crohn's , Colitis).
A very personal topic to both guest and host, this episode takes listeners through a multi pronged approach to finding a balance and restoring the body's equilibrium. Listening to one's own body, intuition, tapping into our body's defenses and healing capabilities are some great reminders from this chat.

Here are some Chapter highlights and notes from this conversation:
Ch 1: Jini's journey, her non conventional approach - coming from a family of doctors, pharmacists, our guest shares her take on how she approached her healing journey.
Ch 2: Specific Carbohydrate Diet - what it offers and what Jini felt was a barrier with it personally.
Ch 3: Listen To Your Gut protocol, disease manifestation - how IBD shows up differently in people
Ch 4: Initial steps to address
Ch 5: Personality types, internal response - how our body triggers imbalances based on how we react to situations
Ch 6: Diet, allergy testing
Ch 7: Cellular regeneration - how healing happens in our body
Ch 8: Herxheimer reaction - rapid release of toxins
Ch 9: Methodical approach to healing
Ch 10: Wifi, environmental toxins
Ch 11: Adrenal systems, need for hormonal balance
Ch 12: Fecal transplant, surgical aspects in general
Ch 13: Children and IBD
Ch 14: Natural therapies
Ch 15: Microbiome testing, stool testing, food allergy testing
Ch 16:Absorb plus protein supplementation
Ch 17: Jini's books, protocols

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LEGAL DISCLAIMER: THIS PODCAST EPISODE, THE CONTENTS HEREIN ARE FOR INFORMATIONAL PURPOSES ONLY. PLEASE CONSULT YOUR PHYSICIAN AND GASTROENTEROLOGIST FOR YOUR CASE BY CASE NEEDS. THIS IS MEANT TO ONLY HIGHLIGHT THE GUEST'S APPROACH TO HER PERSONAL HEALING JOURNEY. THIS IS NOT TO BE CONSTRUED AS MEDICAL ADVICE NOR IS IT MEDICAL ADVICE. INDIVIDUAL RESULTS TO ANY APPROACH MAY VARY. CONSULT YOUR PHYSICIAN.

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