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Fresh Leaf Forever

Vai Kumar

This podcast offers actionable insights and solutions from thought leaders,domain experts to real world issues.We delve on eclectic topics be it -career, business, innovation, health and wellness, sustainability, youth changemakers, education aspects and other matters of significance.Tune in for thought provoking ideas & insights!
Helping students succeed in STEM and innovationJanuary 16, 2023
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Healing your body by listening to your gutJanuary 06, 2023
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Healthy Diet and Lifestyle: Cooking easy meals for PCOS, hormonal & chronic conditionsNovember 26, 2022
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Ways to prevent health problems : Focus on Menstrual issues, Hormonal health, Insomnia and moreNovember 15, 2022
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Creating student innovators, grant writers, patent holders as a high school teacherOctober 31, 2022
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Adapting an Ayurvedic lifestyle in the Western world & elsewhere for better health outcomesSeptember 16, 2022
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Embracing kids for who they are - be it neurotypical or neurodiverseAugust 25, 2022
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Staying heart healthy & warding off diseases using a Lifestyle approach - Part 2July 21, 2022
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Staying heart healthy & warding off diseases using a Lifestyle approach - Part 1July 21, 2022
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Women's health and managing PCOSJune 24, 2022
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Preserving our planet & climate by making wise food choicesJune 14, 2022
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Incorporating a weight loss regimen and living a vibrant lifeJune 09, 2022
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Impact of blue light from devices & adopting a healthier use of technologyMay 28, 2022
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Creating a thriving workplace; achieving peak performance - focus on Mental Health at work & in sportsMay 19, 2022
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Food combining for vibrant health- a multi cuisine approachMay 05, 2022
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Yoga and Mindfulness as an aid to book writing and publishingApril 29, 2022
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Harnessing tools to help athletes peak, injury prevention & mental healthApril 18, 2022
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Power of Self Love in building self esteem & worthinessMarch 07, 2022
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Doing the basics correctly and living healthy the Ayurvedic wayFebruary 23, 2022
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Authoring your first book & the nitty gritties of itJanuary 18, 2022
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Unraveling the mystery with college application process and admissionsJanuary 13, 2022
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Homeopathy as a treatment method for acute and chronic illnessesDecember 23, 2021
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Functional medicine and its effectiveness in addressing root causes of illnesses - an integrative approachDecember 14, 2021
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Ensuring student success in a changing educational landscapeDecember 14, 2021
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Pilates, its benefits, & methodical approachAugust 27, 2021
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