Fresh Leaf Forever
Looking to equip yourself to tackle today's pressing issues - Mental Health, Climate Change, Wellness, and other real-world challenges ?
We are a multi-genre show diving into what matters to you, helping you gain new perspectives.
Our diverse lineup of high caliber guests (Gen X to Gen Z'ers), provide actionable insights that'll transform your journey.
You get to Listen, Ponder, Change - for the better !!
Podcasting since 2020 • 106 episodes
Fresh Leaf Forever
Latest Episodes
Mastering Menopause Through Lifestyle and Awareness
Join us for a candid conversation with the esteemed Dr. Nitu Bajekal, a leading OBGYN, as she shares her profound knowledge and personal experiences with perimenopause and menopause. With nearly four decades in women's health, Dr. Bajekal offer...
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Season 4
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Episode 11
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55:32
Living healthy by building your gut microbiome
In this episode, our guest Dr.Micah Yu walks us through how anyone can build their gut microbiome, to feel healthier.We had sat down earlier in the show in Season 1 and this content is a repurposed version of the
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Season 4
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Episode 10
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26:18
Processing Emotions: A Roadmap to co-existence & well-being
Have you been wrestling with several emotions,& struggling to figure how you bring yourself back up ? You perhaps have folks around that don't see eye to eye with you on issues that matter ?In this enlightening discussion with our guest...
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Season 4
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Episode 9
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1:01:04
PCOS, Acne and More -Unlocking Nutritional Secrets for Better Living
Unlock the secrets to managing PCOS and hormonal imbalances with our special guest, Rohini, as she shares her expertise on the transformative power of diet and lifestyle changes. Promise yourself a healthier future by learning how mindful eatin...
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Season 4
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Episode 8
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24:35
Pelvic Health in Women: Breaking Taboos,& Transforming Wellness
Unlock the secrets to empowering your pelvic health in a candid chat with Kim Vopni, a renowned book author, restorative exercise specialist, public speaker, dedicated to breaking societal taboos around women's health. In this episode, we s...
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Season 4
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Episode 7
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59:48
