BringitHome founder and Mindfulness expert AnnMarie Chereso talks about how we can practically bring about self awareness and mindfulness into our lives. She explains how it shows us a pathway to become non judgemental and be more accepting of matters.
AnnMarie lives in Chicago with her beautiful family and may be reached at @annmariechereso on Instagram and she has co-authored a wonderful book "Little Seeds Journey", a fascinating experience for children to experience mindfulness in their lives.
Videos available on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, Facebook for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.
Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!